Tickets are now available for the Milton Keynes local group's Yoga and Nutrition Day on Saturday November 12th 2016 at 10:15am to 12:45pm
Venue: Kents Hill Community Centre Hall, Milton Keynes
Tickets: £5 to be bought in advance
- Free parking available in front of venue
- Adapted for people with Thyroid Disorders
- Spaces limited to 25 places
Programme of Events
10.15 Welcome and Registration
10.30 Yoga Session – Sylvie and Peter from Energy4Life, Well-being Coach and Yoga Instructor, Chair Yoga and Mat Yoga tailored to everyone’s needs
11.15 Refreshments break
11.45 Nutritional Talk
12.30 Yoga Cool Down Session – Sylvie
12.45 Close of Session
Tickets available from Dionne Lakey on mobile:07975 817167 or by email: email@example.com.
Refunds not available as any proceeds will help towards ThyroidMK expenses for our Information Events.
Bring your own yoga mat or chair covering for seated yoga, a water bottle and towel and wear comfortable clothing.