Anxiety, depression, brain fog and mood swings are just some of the psychological symptoms that can accompany thyroid disorders.
And yet, they are often 'invisible' symptoms that those around us can struggle to understand. Not only can this make us feel isolated, but also make us worry about why we are feeling the way we are.
Whilst these symptoms should improve once the thyroid disorder is well managed, it can sometimes take a while.
We have worked with chartered psychologist, Dr Sue Jackson, to help you better understand the psychological symptoms of thyroid disorders and to provide you with tips for self-care and sources of more support.
Read our resources to support your psychological wellbeing with a thyroid disorder Read more
Find a list of support organisations for your psychological wellbeing Read more
Find out what types of support may be available to you to support your mental wellbeing Read more
Read our suggestions for managing stress Read more
See our tips for building resilience when living with a thyroid disorder Read more
Learn about overcoming feelings of isolation Read more
Learn why thyroid disorders can cause brain fog and about things we can do to help Read more
Recommendations on things we can do to improve low mood. Read more
Read about the causes of low self-esteem and low confidence and how we can improve them. Read more
See our tips for understanding and coping with anxiety Read more
Read our tips to help you better manage your underactive thyroid (hypothyroidism) Read more
Fatigue often comes hand in hand with a thyroid disorder. We look at some of the common questions we receive about how to cope better with fatigue Read more
Did you know that thyroid conditions can also cause psychological symptoms, including anxiety and low mood? Learn about tips for self-care and sources of support Read more
Read how psychological symptoms can accompany thyroid disorders and possible treatment and management options Read more